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Sydney Mum's New Treatment for Post Natal Depression Reaches New Heights

Sydney Mum Jodie Brookes has had her Mummy Planner program recently featured in Woman's Day highlighting to all Australian mums the importance of "asking for help" when dealing with Post Natal Depression.

Jodie Brookes, aka The Mummy Planner had no choice but to find her way out of the nightmare of Post Natal Depression. She knew that if she didn't she would never really be able to enjoy her children, and so her search began.

After finding no-one that could help her to organise her daily life she had no choice but to draw on her inner strength and create a system that would help her deal with the effects of PND as well as allow her to enjoy being a wife and mother. Whilst Jodie recognises the importance of medical intervention for post natal depression she has developed a system to compliment medical treatments.

Having three young children and a baby on the way Jodie set about streamlining her day, implementing routines for all sorts of tasks including weekly money management, meal plans etc, all of which helped her to deal with each day in a planned and methodical way. By being organised and creating her routines Jodie was better able to deal with the effects of PND such as lack of motivation and concentration.

Realising that she couldn't be the only one dealing with this situation Jodie began asking friends what they thought and was overwhelmed by the fact that so many women, and not just women with PND, wanted to utilise the systems she had created, therefore The Mummy Planner was born.

The Mummy Planner offers assistance to mums via online sessions to mums worldwide and currently attends the homes of Sydney Mums to provide a hands on service. The Mummy Planner is currently negotiating franchise opportunities into other areas to enable more mums to have one on one, assistance.

For more information please visit www.TheMummyPlanner.com or contact Jodie Brookes on 0423742213 or email info@themummyplanner.com.

Release Date: 14th September 2007

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